What does physiotherapy actually help with?

Physiotherapy helps reduce pain, restore movement, and improve physical function after injury, surgery, or ongoing strain. At Lumine Health Clinic, physiotherapy is commonly used to treat back and neck pain, joint injuries, sports injuries, post-surgical recovery, posture issues, and mobility limitations.

Do I need a doctor’s referral for physiotherapy?

No. In Ontario, you do not need a doctor’s referral to start physiotherapy. You can book directly with us at Lumine Health Clinic in downtown Richmond Hill.

Is physiotherapy painful?

Physiotherapy should not be painful. Some techniques may cause mild discomfort, especially when working on tight or injured areas, but treatment is always adjusted to your comfort level. Our goal is to help you heal—not push through pain.

How many physiotherapy sessions will I need?

The number of sessions depends on your condition, goals, and how your body responds to treatment. Some patients feel improvement within a few visits, while others may need ongoing care for long-term recovery or prevention.

What happens during the first physiotherapy session?

Your first session includes a full assessment of your movement, strength, posture, and pain levels. Your physiotherapist will explain the cause of your issue and create a personalized treatment plan tailored to your daily activities and lifestyle.

Can physiotherapy help with back and neck pain?

Yes. Physiotherapy is one of the most effective treatments for back and neck pain. Treatment focuses on relieving tension, improving mobility, strengthening supporting muscles, and preventing future flare-ups.

Is physiotherapy covered by insurance?

Most extended health insurance plans cover physiotherapy. Our team at Lumine Health Clinic can help you understand your coverage and provide receipts for insurance claims.

How long is a physiotherapy appointment?

Appointments typically last between 30 and 60 minutes, depending on your treatment plan and needs.

Can physiotherapy prevent future injuries?

Absolutely. Physiotherapy not only treats current pain but also helps correct movement patterns, improve strength, and reduce the risk of future injuries—especially for active individuals or those with desk jobs.

📍 Why Choose Lumine Health Clinic?

Located in the downtown of Richmond Hill, Lumine Health Clinic offers personalized physiotherapy care focused on long-term results, not just temporary relief.